Looking for some words of encouragement when you’re feeling down?
When life gets challenging and you’re feeling low a little motivation can really help.
This allows us toGet rid of that feeling of low and despair to open ourselves up to feeling good.
One great way I’ve found that heals the mind and soul is uplifting, feel-good quotes.
They serve as a reminder. You will find that things get better and that you can make it through..
YouThese words of encouragement can be shared with others. toA friend who is feeling down may be able to help you. toHelp them lift their spirits.
Take a look at these inspiring quotes and tell me in the comments which one inspires you and makes you feel good.
20 Quotes to Give YouStrength When You”Re” Feeling Low#happiness#quotes Click To Twitter
20 Inspiring Quotes to Give YouStrength When You’re Feeling Low:
1. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
2. “I am thankful for my struggle because without it I wouldn’t have come across my strength.” – Alex Elle
3. “Never be ashamed of a scar. This means that you are stronger than anything you tried. to hurt you.” – Unknown
4. “Once you choose Hoffnung, anything is possible.” – Christopher Reeve
Once YouChristopher Reeve Click To Tweet
5. “Until you’re broken you don’t know what you’re made of. It gives you the ability toRebuild yourself. More powerful than ever…” – Melissa Molomo
You want more inspiration? Get more inspiration by clicking here.
6. “You would be able to sense the importance of your actions if you only could toThe lives of the people you meetHow important can you be? toThe people you might never have imagined. There is something of yourself that you leave at every meeting with another person.” — Fred Rogers
7. “Owning your story is the bravest thing you’ll ever do.” – Brené Brown
Your story is your most courageous act. – Brené Brown #quotestoliveby #quoteoftheday #WordsofWisdom Click To Tweet
8.Forgive others who ridicule, abuse, mock, or take you for granted. But more than this… forgive yourself for allowing them to hurt you.” – Unknown
9. “There is a difference between giving up and knowing when you’ve had enough.” – Unknown
Related: 40 Gratitude QuotesSayings that are Thankful and Exercising Graciousness
10. “No one saves us but ourselves. No one else can or will save us. We ourselves must walk the path.” – Buddha
Continue reading QuotesTo Give YouStrength When Feeling Low
11. “Our greatest glory is not in never falling but in Every time we fall, our chances of rising are increased.” – Confucius
12. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
13. “Even the darkest night will end and The sun will rise.” – Les Misérables
Here are more inspirational quotes.
14. “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being Re-directed toThere is something better.” – Dr. Steve Maraboli
15. “Respect yourself enough to say ‘I deserve peace‘ and walk away from people or things that prevent you from attaining it.” – Jericho Silvers
16. “You can’t start the next chapter of your life if you keep re-reading the last one.” – Michael McMillan
YouYou can’t begin the next chapter in your life if it keeps you re-reading the previous one. – Michael McMillan Click to Tweet
17. “Every day may not be good, but there is some Every day is good.” – Alice Morse Earle
18. “One of the happiest moments in life is when you find the Courage to let go of what you cannot change.” – Unknown
19. “Stop focusing on how stressed you are and remember how blessed you are.” – Unknown
20. “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” – Buddha
How toThese are great ideas! Inspiring QuotesTo Help You
Just reading these quotes when you’re going through a hard time is just one little thing you can do toFocus on the positive.
These quotes can also be used in other ways. to help when you’re feeling down:
- Write your favourite quotes in a journal
- These quotes can be saved toYour Pinterest boards (for more inspiration, you can follow me HERE)
- These quotes are a source of inspiration to write positive affirmations
- These quotes can be used whenever you are most in need
- Feel down? Share these feelings down quotes toGive strength to a friend or loved one
- Write a quotation every day on a Post-It note and then post it toThe fridge
- These inspirational quotes can be read when you are most vulnerable.
Quotes to Give YouStrength When You’re Feeling LowReminder
These words of encouragement will help you to realize how important you truly are.
YouYou can inspire so many people.
YouUnique. YouThey are loved. YouThey are sufficient.
Remember that you are worthy toEvery moment of life is an opportunity to live fully toThe fullest.
Next Step: Use mood tracking
If you’ve never tried mood tracking, this is a powerful tool to help when you’re going through a tough time.
By tracking your moods and activities you’ll soon be amazed at how your habits will change and you’ll find new ways toTake care of yourself.
You can find my mood tracking journal on Amazon.
Today I Choose Joy: Mood tracker
- 12 weeks of mood tracking and journaling. Record your moods and activities each morning, afternoon, or evening.
- Daily Inspirational Quotes – toOffer support and motivation
- Weekly prompts to reflect on your feelings: What makes you feel good, what makes you feel bad, and activities that you want to do. toPlan for more time in the week ahead, and make sure you have enough to go. to avoid
(*20*)Learn More
Have you ever heard one of these quotations? Feeling LowHelp you feel better
Share your favourite quotes in the comments below…
P.S. I’m going toHere’s a secret: I deal with anxiety and depression. It was there.
This is something I feel I should share because I know that many of you are experiencing prolonged feelings of low mood. toDepression and/or anxiety.
They can often be viewed as a pair of friends. These are the friends that you do not want in your life.
I am happy toSay that you know I do. toDeal with me and I will do my best to help you. to conquer depression head-on. You can do this by practicing mindful self-care, living in the moment or giving yourself permission to overcome depression. toSay no.
Even for those who don’t experience depression, we can all have low days from time toTime. There are days when everything seems difficult, and everything seems more effort than it should.
Strengthening your willpower toIt can be difficult and tiring to get through these days.
NOTE:Depression is a condition that causes you to feel low, depressed and having trouble sleeping. You should seek the help of your family doctor if this is the case. Therapy and possible medication can go a long ways in helping you. toThis will help you get on your feet once more. Don’t be ashamed toReach out to professionals for assistance.
Find more inspiration here to get the latest post from Put The Kettle On, let’s connect!
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More Resources When You’re Feeling LowOder depressed
- 20There are many ways to Make Life Easier (& More Enjoyable)
- 50 Powerful Growth Mindsets Quotes toMotivate You
- 5 Types Of Journaling for Mental Health
- How to Stay Grounded & Centered in Life: 6 Techniques
- Self-Care 101. 9 ways to take care of yourself toTake care of YOU
- 7 Exercises that show self-love: The Importance Of Self Love toLove Yourself Today
- 21 QuotesThe Alchemist Teaches YouEverything you need to know about love and life
- Get the best self-care Sunday ideas to take care of yourself
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