Are you looking for motivational quotes about fitness to inspire your gym clients or social media followers? Perhaps you’re researching funny fitness quotes to share with others, or simply lighten your day.
In this article – we’ve compiled over 75Here are the top fitness quotes that you can copy, paste, or just read quietly to yourself…
- FitnessMotivation
- FunnyFitness sayings
- QuotesMotivate people to exercise
- Goals: What are the words?
- Gym & bodybuilding
- Female fitness quotes
- QuotesFamous athletes
- New Year Quotes
- Get printable templates
FitnessMotivation Quotes
People can find motivational and positive quotes about fitness to help them get started. Here are some of the very best…
- We don’t need to be perfect… we just need to get started.
- Mark Twain said that continuous improvement is better than perfection waiting.
- It doesn’t get any easier. You just get better at it.
- You can shift your focus from what you see in your body to what it is capable of doing.
- Every day offers you another chance to make a difference in your life.
- The same voice that says “give up” can also be trained to say “keep going”.
- It’s not about being the best. It’s about being better than you were yesterday.
- Motivation is what motivates you to get started. Habits are what keep you going.
- It’s not until you get tired that you see how strong you really are. – Shaun T
- You can’t out-train a bad diet.
- Healthy living is something that we develop over time.
- You don’t have to go fast… you just have to go.
- Eat food. Do not eat too many. Most of the time, plants. – Michael Pollan
- It’s ok to fail… consistent doesn’t mean perfect.
- The master has failed many times more than the beginner.
- A single step can start a journey that will take you thousands of miles.
- Have a purpose and you won’t need motivation.
- Nothing can be changed if nothing is done.
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Funny Fitness Quotes
Here are a few hilarious quotes to get some chuckles down at the gym…
- I’m always weirdly proud when my pee is clear…
- Keep going unless you faint, puke or die. – Jillian Michaels
- I need to be in good shape. My chalk outline would look like a circle if I was to be killed right now.
- Reduce carbs? Sure, I can do that… *slices bread.
- Don’t give up on your dreams. Keep on sleeping.
- Stay fit and healthy, eat clean, and eat a burger to keep you sane. Gigi Hadi
- Are you feeling sore? Tired? Tired? Good… it’s working.
You might also like… Powerful Mindfulness Quotes ToInspire Your Clients or Wellness Sayings That Uplift & Entertain.
QuotesWhat Exercise is Good for You
If you’re looking for wise words on the benefits of exercise, then someone else had already said it best…
- Real wealth is found in health. Ghandi
- Take care of your body, it’s the only place you have to live. – Jim Rohn
- You are what you do repeatedly. Excellence is therefore not an act but a habit. Aristotle
- We don’t stop exercising because we grow old… we grow old because we stop exercising
- A person who is too busy for their health is like a mechanic who’s too busy for his tools.
- You can’t pour from an empty cup. Take care of your health first.
- Your day’s quality will determine the quality of your sleep. Deepak Chopra
- You have to do some things every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done. – Jim Rohn
- People who think they don’t have time for exercise will eventually find the time to get sick. Edward Stanley
- All you do is for your future.
FitnessGoals Quotes
Here are a few of the best fitness quotes about achieving our goals…
- Our bodies are capable of anything… It’s our minds we have to convince.
- Don’t stop when you’re tired. Stop when you’re done.
- If it doesn’t challenge you, it doesn’t change you
- You will find that what seems impossible today can one day be your warm up.
- One hour of exercise is equal to 4% of your daily work day.
Gym Fitness Quotes
These are some popular gym and bodybuilding motivational quotes…
- If you want to make a difference tomorrow, push harder than you did yesterday.
- The best exercise is one you actually do.
- Keep in mind why you started.
- It would be easy if it were simple.
- Get up and get going. Be content.
- Strength grows in the moment when you think you can’t go on, but you keep going anyway.
- A decent way to go is better than a perfect one. – Tim Ferris
- If you’re persistent you’ll get it. If you’re consistent you’ll keep it.
- The mind is a belief system.
- Don’t wish for it – work for it.
Need more ideas?Take a look at our article Gym Quotes & FItness Captions for Instagram.
Female Fitness Quotes
Here are some awesome quotes from legendary women in the health and fitness industry…
- Accept being uncomfortable. – Jillian Michaels
- I know what it feels like to give up. I want to see what happens if I don’t. – Neila Ray
- Not perfection. Kimberly Snyder
- I win or lose, but I never lose. – Marie Forleo
- You no longer have to count calories when you eat food that isn’t labeled. – Amanda Kraft
Fitness Quotes By Famous Athletes
These fitness quotes by famous athletes are both inspiring and insightful on what it takes to be successful in sport…
- You miss 100% of all shots you never make. – Wayne Gretzky
- Exercise is the key to success. Nutrition is queen. Put them together and you’ve got a kingdom. Jack Lalanne
- I work hard to be the best even on my worst day. – Ronda Rousey
- It is important to treat exercise as a tribute to the heart. – Gene Tunney
- Your strength tomorrow will come from the pain you feel today. Ritu Ghatourey
- If you don’t practise you don’t deserve to win. – Andre Agassi
- I didn’t have the same fitness or ability as other girls, so I had to beat them with my mind. Martina Hingis
- I continue to look at myself and strive for improvement. David Beckham
- You should always work for yourself in your life until you are dead. Serena Williams
- I’ve always believed that if you put in the work, the results will come. – Michael Jordan
- Every minute of training is a nightmare. But I said, don’t quit. Do not give up and continue living your life as a champion. Mohammad Ali
- If you turn up worrying about how you’re going to perform, you’ve already lost. You will succeed if you work hard, are consistent, and give your all. – Usain Bolt
- Five sets of Stop eating so much crap is the best exercise for your abs. – Lazar Angelov
- You can achieve anything if you set your mind to it, and put in the time and effort. – Michael Phelps.
- Today I will do what others won’t, so tomorrow I can accomplish what others can’t. Jerry Rice
- Practise is a way to put brains in your muscle. Sam Snead
- Respect, blood, sweat and tears. You give the first two. The last one you earn. – Dwayne ‘The Rock’ Johnson
New Year Fitness Quotes
You are looking for inspirational quotes that will motivate people to exercise as part their New Year’s resolutions? Here are a few to get you started…
- Do not wait until Monday, January 1, or any other date. Get moving now.
- A year from now, you’ll wish you had started today.
- Every day is an opportunity to start again.
- If you don’t have enough time, stop watching TV.
You might also like…These are the top yoga quotes that you can use to teach classes or share on social media.
What do I do? MotivateAre There Others Who Should Exercise?
Motivating others can be both an art or a science. One way to motivate others is by sharing inspirational quotes about fitness. Encourage people to believe they can achieve their goals. But it’s probably not going to get them out of bed for that early-morning workout.
Motivation is often intrinsic so it’s not something that you can do for others. It’s best to model behavior. They will be inspiredTo be the best version possible of themselves and to be available to help others when they take action.
Social Media Kits
If you’re looking for quotes to use on Facebook or Instagram, then Take a look at our pre-made kitsYou can find them here. These posts include motivational quotes and fitness sayings. They also encourage followers to interact.
It’s easy to use our social media tools Drive leads, engagement, loyaltyFor your fitness business. These are great for busy gym owners, studio owners, and bloggers. Ready-made social media posts Save time and effortLearn more about it here.
