Turmeric is a popular spice that has been a part of delicious cuisines for ages. Along with being one of the most commonly used spices in the kitchen, it is also popular for its numerous medicinal properties. Primarily used in Asian countries, turmeric is also known as the “Golden Spice.”
Turmeric is a very popular and go-to home remedy for skincare. It has been used as a beauty aid for generations, especially in Asian countries. In fact, the “Haldi Ceremony” is an integral part of Indian weddings where the family and friends of the to-be brides and bridegrooms apply turmeric paste on their skin as a ritual.
However, it is not just a ritual, but, the application of turmeric paste is said to help couples get fair, glowing and radiant skin just before their wedding ceremony. Turmeric powder, along with a number of other ingredients like curd, sandalwood, gram flour, etc. are used to prepare the paste before this ritual.
In the next part of this article, we will discuss the numerous benefits of turmeric for your skin. Along with that, we will also talk about how you can use organic turmeric powder to get the best results for your skin.
The Must-Know Benefits Of Turmeric For Your Skin
With growing consciousness about sustainable skincare, organic turmeric powder has turned out to be a popular component for daily skincare. Turmeric is an age-old and highly potent medicinal herb that has been found to be extremely beneficial for skin health. As its scientific name “Curcuma longa” suggests, the medicinal potential of turmeric comes from one of its key constituents, curcumin.
Curcumin is a bioactive component found in turmeric and is known for its anti-inflammatory and anti-microbial properties. Turmeric is a popular and ancient organic beauty product which has also been mentioned in ancient Ayurveda.
In ancient Ayurveda, the skincare benefits of organic turmeric powder have been defined with a number of terms like
- ‘Vishodhini’ which means an organic detoxifier.
- ‘Kushtahara’, which treats all skin diseases.
- ‘Shothahara’ which means that it is anti-inflammatory and also an antioxidant.
- ‘Varnya’, meaning that heals hyperpigmentation and improves skin complexion.
- ‘Vranahara’, which indicates that it comes with wound-healing properties.
If you are trying to improve your daily skincare regimen with natural and organic elements, then organic turmeric powder is an excellent and efficient remedy. The bright yellow-colored spice is a natural flavoring agent for your food, and is also a very effective skincare product. It is also a vegan skincare item which is quite easily and affordably available.
Scientists have been studying the effects of turmeric for skin care due to the spice’s antioxidant, anti-inflammatory and anti-microbial properties as well as its potential for healing wounds. In fact, it has been a constituent of numerous beauty and dermatology products across the globe.
Amongst the key benefits of organic turmeric powder for skin, it has been found to be most effective for dull skin, pigmentation issues as well as acne and signs of aging. Let us take a more detailed look at how organic turmeric powder can benefit your skin.
Gives You Naturally Glowing Skin
The first and most important benefit of regular use of turmeric is that it gives your skin a natural glow and radiance. It is a powerful antioxidant that is known for its skin lightening properties. It renders a natural glow to your skin and is also very effective in dealing with blemishes, dark spots as well as hyperpigmentation issues. With regular and systematic use of organic turmeric powder, your skin can get back its natural glow and radiance.
Helps Prevent And Treat Acne Breakouts
According to a study, it has been found that the bioactive component in turmeric, curcumin, has antioxidant properties to fight acne vulgaris. Not just that, Cutibacterium acnes bacteria causes acne which appears as lesions on your skin. Organic turmeric powder can be very effective in treating this kind of an acne breakout. Furthermore, the anti-inflammatory properties of turmeric makes it effective against acne, reducing skin inflammation and healing the skin, while also preventing further breakouts.
Helps Treat And Manage Inflammatory Skin Conditions
Once again, the anti-inflammatory and healing properties of turmeric makes it a very effective remedy for various skin conditions including inflammatory skin conditions. Turmeric is used and has been found to be effective in treating and managing a number of conditions like facial psoriasis, atopic dermatitis (a type of eczema), hyperpigmentation, skin redness and even some non-specific skin allergies. These mild or chronic skin conditions can be effectively managed with the help of turmeric, which contains curcumin. Its anti-microbial properties helps kill the infection-causing bacteria, and then also heals the skin.
Helps Treat Viral And Fungal Skin Infections
Along with the above-mentioned inflammatory skin conditions, turmeric is also effective in treating a range of fungal and viral skin infections including conditions like candidiasis, ringworm, athlete’s foot etc. The anti-microbial properties of curcumin work here as well leading to great results.
Slows Down Skin Ageing
Human skin transforms to a great extent with age. The intensive free radicals in the skin cells lead to loss of lustre and elasticity of the skin with age. Curcumin, a key constituent of organic turmeric powder, is a powerful antioxidant that works wonders against premature signs of ageing like wrinkles, fine lines, dullness and age spots. It helps boost the production of collagen in the skin. Collagen is a kind of protein that provides strength and structure to our skin. With a boost in collagen, skin elasticity is enhanced. It also helps in the regeneration of new cells. This leads to slowing down of the skin ageing process.
Ending Note
When it comes to using turmeric for your skin, organic turmeric powder is an ideal, natural and very sustainable option. With the numerous skin benefits it offers, it is a great choice for your daily skincare regimen. Not only that, it is quite easily available and is also quite affordable unlike expensive beauty and skincare products. So give your skin the care it deserves and let turmeric do the rest for you!
