The human race is on track to becoming entirely dependent on the internet. You’ll find netizens spending hours online, from education and official business to gaming, streaming, and shopping.
Video streaming and online gaming have both turned into one of the most preferred ways to enjoy leisure time. If we talk about popularity, Aussies love to watch online sports and play video games with their peers.
However, just like everything in its excess becomes an addition, gaming and online streaming are no exception. Ideally, you must find an equilibrium, and you should stay focused on these activities.
Moreover, the more you spend your time on the internet, the more you expose yourself to the risk of cyber-attacks, and you must take precautionary measures for VPNs are the best tools for online security, and we recommend to have one on your device but if you can’t afford a premium service, you must go for the cheapest VPN in Australia as it is really crucial online security measure.
What is Online Streaming Addiction?
We’ve resorted to having the pleasure of immediate results owing to online streaming platforms like Netflix, Hulu, Amazon Prime, and Disney Plus. Our favorite titles may now be enjoyed from beginning to end in a handful of days or sometimes hours.
Every week, fresh content is published; if one TV series doesn’t suit your taste, the other one is always within your reach.
It’s easy to see why so many people struggle with streaming addiction. Given that we are constantly showered with new content, our brains have been changed and modified to crave it. Nowadays, the average consumer spends about two hours per day watching movies online, but this is expected to continue.
Streaming is the most common form of entertainment amongst other types of online entertainment nowadays. There are also no signs of it slowing down. However, as popularity grows, so does the potential for addiction.
What is Video Gaming Addiction?
Gaming addiction is a major problem that is becoming more prevalent. Unfortunately, many people tend to assume that it’s not a real addiction.
That is not true, though. In contrast, research has shown that video gaming addiction may be just as harmful as any other addiction.
Whether watching games on Optus Sport, beIN Sport, ESPN+, and BT Sport, becoming a big fan of any certain game such as Football, or playing games from two in the afternoon to two in the morning, it has a negative influence on mental well-being. In this situation, difficulties may become apparent once gamers go back to their routine life and find it difficult to be separated from the video games that entertained them during their spare time.
Game addicts waste their time. Their careers, relationships, and academic aspirations are usually harmed. Even if they know the risks to their lifestyle, they have the desire to keep going.
While they are not typically unnerving, excessive use of games can be harmful. Someone who is a gaming addict runs the risk of isolation.
Similarities and Differences between Online Streaming and Video Gaming Addictions
There is no doubt that gaming and streaming can become addictive. Both may provide endless hours of entertainment and relaxation, and a welcome distraction from the outer world.
But, because of a few differences between the above two, one might be more addicting for certain people:
- The thrill of a game is typically the primary driver of gaming addiction. As well as the feeling of success that derives from completing levels or unlocking premium features. A streaming addiction, on the other hand, may be motivated by a desire to engage in a community and be related to them.
- The most reclusive of these two is definitely gaming addiction. However, streaming drives individuals to start social circles based on their shared interests in the media. This is most likely due to the fact that streaming is a much more sociable practice than gaming.
- Gaming addiction may cause gamers to lose their sleep, miss lessons, or even abandon their professions or careers entirely. Similarly, even though not that similar in that case, streaming addiction can also lead to sleep deprivation and failure to meet deadlines.
- Gaming addiction is usually more harmful because of the likelihood of spending significant sums of cash on games. While still harmful, streaming addiction is usually less costly than gaming addiction.
Which Addiction is Riskier?
Unfortunately, there is no straightforward remedy because it solely depends on the person’s condition.
Some people, for example, may assume that gaming addiction is more dangerous. Others may learn that their streaming addiction has catastrophic effects.
So, it is important to consider the given factors while determining whether the addiction is more dangerous.
- How much time is spent on a certain activity?
- What are the consequences of engaging in that activity exorbitantly?
- What feelings does the individual experience as a direct outcome?
- What are the activity’s benefits and drawbacks?
- Is the interest causing problems in other areas of that person’s life?
Ways to stop Video Gaming Addiction
Whenever a gamer hears about gaming addiction, his first thought is, “How can I quit playing computer games?”
There are 3 methods for quitting video games:
- Stop all sorts of gaming immediately.
- Cut the time you waste gaming gradually.
- Find a rival hobby that will keep you from playing video games.
Ways to stop Online Streaming Addiction
To quit binge-watching and restore discipline in your TV watching, consider the following strategies:
- Reduce the hours you devote to watching TV. Set the alarm to help you stay disciplined, or choose particular weekdays to watch your favorite films and series.
- Leverage your favorite TV shows as a treat for completing a certain job or essential job.
- Uninstall all streaming applications from your devices.
- Try software like TV Time and Moment to restrict how many hours you use on streaming platforms each day. Stop streaming as soon as that cap is reached.
Wrap Up
To summarize, there is no standard solution to the issue. Nevertheless, based on the amount of time one spends playing video games or streaming films, both can be addictive and dangerous.
Make sure that you are streaming it properly. Use a reputable VPN to ease your path to playing games and streaming in Australia so you can enjoy it to the fullest!